The Blueprint Blog

Archive for May, 2012|Monthly archive page

What you eat CAN effect your level of success!!

In The BluePrint on May 21, 2012 at 3:32 pm

Fresh fruit and veggies!

Well I’m super-energized following my online radio broadcast today with Raw Food Vegan and Coach Marquese Martin-Hayes of The Proper Physique!  He talked to me and the audience about the five (5) components of nutrition that will determine your future. I am like a lot of you and developed poor eating habits over the years and now in my 40’s they are starting to catch up with me. I really buy-in to the ideas that food is supposed to taste good and that it’s very important to how we socialize with our friends and family. We are surrounded by thoughts and beliefs that keep us chained to outdated paradigms.  This was obvious to me when I stopped eating pork about 22 years ago.  I came home a new mother at 21 after living in Hawaii for three years and announced to my family (and especially my African-American southern grandma) that I was no longer eating pork.  You would have thought I had three eyes!

Marquese explained that we don’t use food as it was intended, fuel for the body, but we’ve abused it and have gotten ourselves into the trouble that we have with chronic illness, obesity, depression. Starting to think about food as fuel for my body instead of “something that tastes good” is a shift for me. My motto was “if it doesn’t taste good, I’m not eating it.”  And my tactic was to put enough salt or sugar on it until it tasted good! LOL  Fortunately, I’m changing that now and invite you to join me!

You can also learn more from Marquese about nutrition as a contributor to The BluePrint online learning community!


Motherhood: A Woman’s Choice

In Personal Insight on May 13, 2012 at 11:04 am

Image  I was inspired by a conversation this morning on Twitter by some women who are in their 40’s and have yet to marry and have children but long to be mothers.  They affectionately refer to each other as #PANK (Professional Aunts No Kids).  I could just tell by their tweets that these women definitely have the hearts of mothers and feel like maybe their time is up.

I can’t pretend to understand because I’ve been a mother all of my adult life. I had my first child at the tender age of 21 and my second at 36. So I’ve been somebody’s mama for almost 22 years now. But what I did sense from these women was a longing that is real to any woman especially a mother.  I empathize with their longing.

But there are options now.  I think as women, we need to update the conversation and change the paradigm.  We’ve updated our thinking in so many areas of life but we’re still stuck in an outdated paradigm of motherhood. In other words, “I have to be married and I have to conceive the child biologically with my husband.”  And while that may be the ideal, it’s certainly not the only option.  Adoption and surrogates can also be options now and women should be open to exploring them.  I have many close friends and colleagues who either were adopted or adopted children themselves. And they would tell you that they feel extreme love from their adoptive parents or for their adopted children.

It’s not impossible.  But often we want to dictate how God chooses to bless us. If it doesn’t come in a certain package, then we might miss it.  Think about all of the women who are raising children without husbands right now. Fathers who were killed in wars or died from diseases or just walked away. Grandmothers, aunts and girlfriends who have stepped in and are raising someone else’s children because maybe the biological mother can’t.  These women are no less mothers because the fathers aren’t in the picture.  So then “motherhood” is NOT defined by the presence or absence of the father.  Motherhood is a relationship between a nurturing woman and a child period.  A woman who has chosen that she wants to spend her life and resources helping this child find or make his or her place in the world. Chosen to love that child unconditionally.

So why aren’t more women exploring single motherhood via adoption or surrogates? We are more educated and financially equipped now than ever before so why don’t we feel we can do it?  I think that part of the reason some women don’t explore the options of single adoption or surrogates is because over the years we’ve secretly and harshly judged single mothers and so the idea of “choosing” to be one forces us to look at that judgment for what it is.  We’ve secretly wondered “what did she do to run that man off?” We’ve judged her as irresponsible with her sexuality never thinking that “her” is “us”.  And I can tell you that as a single mother, I’ve judged myself that way.  I’ve wondered the same things about myself earlier in my life.  I’ve beat myself up about how my choices may negatively impact the lives of my children.  But rather than being a victim of my circumstances and choices, I do the best that I can and just love them and myself.  And let’s be honest, it’s hard. Raising kids will tap into every issue, insecurity, fear and pain you can experience.  But nothing in my life has brought me greater joy either so I wish it for every woman who desires to experience it.

So to all of those moms-to-be, I don’t believe that God would plant a desire for motherhood in you so deeply only to deny you the blessing. It may take a while (Sara and Abraham in the Bible) or it may come by different means but it IS possible.  God is faithful.

Blessings to all the mothers and mothers to-be.

In Uncategorized on May 11, 2012 at 7:34 pm

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Listen to my new episode Education Natio

In Uncategorized on May 8, 2012 at 2:32 pm

Listen to my new episode Education Nation Tour rolls through Atlanta, GA at #BlogTalkRadio